Tuesdays @ 2pm/ET & 9pm/ET
and Saturdays @ 11am/ET

This Week's Episode

Q & A with Katie & Sean

One of the most common questions Katie gets asked on Dashing Dish is: ‘what are your favorites?’ It is too hard to pick a favorite. While Katie & Sean answer questions from our viewer, we will be sharing some of Katie’s favorites that have become staples in her family. Italian-Style...


Follow Cornerstone

Tuesdays @ 2pm/ET & 9pm/ET
and Saturdays @ 11am/ET

See all the ways to watch

Upcoming Episodes

15 Minute Meals

April 7, 2020

As women, we often face more demands than ever before! Working moms join together in the kitchen to discuss how 15-minute meals can save the day when it comes to feeding your family nutritious meals on busy week nights! One of Katie’s working mom friends joins her in kitchen to talk all things as they prepare: 5 Minute Tomato Soup with Parmesan Croutons, Bell Pepper Nachos and 15 Minute Egg Roll in a Bowl!

Healthy Take Out with friends

April 14, 2020

Can you make your favorite take out healthy? Katie’s friends are joining her in the kitchen for grain free chicken nuggets & sauce, gluten free pizza with all the toppings and sparkling slushies to drink. Healthy take out with friends is going to make this get together a blast and easy on the waist line!