Tuesdays @ 2pm/ET & 9pm/ET
and Saturdays @ 11am/ET

This Week's Episode

Healthy Entertaining

November 5, 2019

Katie is celebrating her sister, Emily, with a baby shower! Emily is due to give birth to her second baby soon and a few close friends and Katie’s mom are throwing her a mini version of a shower- also known as a sprinkle!  Celebrate with a salad bar topped with Strawberry Grilled Chicken, homemade dressing and one of Katie’s favorite ways to celebrate, a strawberry shortcake trifle!

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Tuesdays @ 2pm/ET & 9pm/ET
and Saturdays @ 11am/ET

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Upcoming Episodes

Anniversary Surprise

November 12, 2019

It’s Katie & Sean’s 10th Anniversary! And Katie is surprising Sean by cooking up his favorite’s- Chicken Alfredo and a delicious espresso ice cream that takes only minutes to prepare!


November 19, 2019

It’s no secret that Katie is the wife and mom of two of the pickiest eaters (her daughter AND husband)! So, Katie is cooking up her daughter Maddie’s favorites: chicken broccoli bites, cauliflower tots and chickpea cookies for dessert. You heard it right- there are plenty of veggies, protein, and fiber in these dishes, something any picky-eating family will love!

It’s Christmas!

December 17, 2019

It’s Katie’s favorite time of the year- Christmas! It has been a tradition for as long as Katie can remember to spend Christmas Day with her family at her parents’ home. Katie wakes before everyone else and gets cooking early so they can enjoy a meal together after opening presents. Katie is cooking up some of her Christmas brunch classics- Skinny Overnight Hash brown egg bake, homemade gingerbread coffee creamer, and one of Katie’s family favorites, monkey bread! Come celebrate!