How to Meal Prep

One of the most asked question from the Dashing Dish followers is: how do you meal prep? Katie finds that many people get overwhelmed imagining they have to spend hours in the kitchen, but Katie is going to break it down and make it easy. Crockpot Enchilada Chili, Sheet Pan Greek Chicken & Veggies and Brownie Batter Overnight Oats are on the menu for the week…So let’s get prepping!”


The recipes from this program are available at dashingdish.com. Start your free two week trial today using code CTVN at checkout.

With thousands of delicious, clean-eating recipes, hundreds of easy to follow workouts, plus, a
custom grocery list & meal planning tools, there’s plenty to love about the Dashing Dish Membership.

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