A day in the life of Katie…

ALL NEW- Season 3- How can we enjoy food and maintain a healthy lifestyle? We are getting a sneak peek into Katie’s daily routine where she will share a few of her personal favorites to prove you can still feel great all while enjoying your go to meals.

The menu includes: Yummy filling oat cookies to start the day. A cauliflower pizza bake making a delicious and filling lunch. Baked jalapeno chicken with a squash and tomato bake for dinner and… rich and creamy hot cocoa to round out the day for dessert.

Healthy, satisfied and delicious on Dashing Dish!


The recipes from this program are available at dashingdish.com. Start your free two week trial today using code CTVN at checkout.

With thousands of delicious, clean-eating recipes, hundreds of easy to follow workouts, plus, a
custom grocery list & meal planning tools, there’s plenty to love about the Dashing Dish Membership.

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Tuesdays @ 2pm/ET & 9pm/ET
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