Season 1

Anniversary Surprise

It’s Katie & Sean’s 10th Anniversary! And Katie is surprising Sean by cooking up his favorite’s- Chicken Alfredo and a delicious espresso ice cream that takes only...

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Picky-Eaters

It’s no secret that Katie is the wife and mom of two of the pickiest eaters (her daughter AND husband)! So, Katie is cooking up her daughter Maddie’s favorites: chicken...

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Tailgating Party Food

It’s tailgating season which typically doesn’t lend itself to the healthiest of foods. But what Katie’s husband, Sean, and the guys don’t know is that Katie is going to...

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How to Meal Prep

One of the most asked question from the Dashing Dish followers is: how do you meal prep? Katie finds that many people get overwhelmed imagining they have to spend hours...

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Healthy Entertaining

Katie is celebrating her sister, Emily, with a baby shower! Emily is due to give birth to her second baby soon and a few close friends and Katie’s mom are throwing her a...

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It’s Christmas!

It’s Katie’s favorite time of the year- Christmas! It has been a tradition for as long as Katie can remember to spend Christmas Day with her family at her parents’ home...

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Freezer Meals Made Easy

Emily’s sister just had a baby and to help her transition to a mom of 2. Katie and her brother in law, Brett; and nephew, Easton will cook up the perfect freezer meals...

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Sweet Treats

Who doesn’t love sweets? But does eating healthy mean we have to give up our favorites? Katie’s sister, Emily; nephew, Easton and daughter, Maddie, help make yummy...

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Meals on the Go!

Everyone is busier than ever and one of the most challenging things is eating healthy on the go! Katie’s babysitter and friend is one of the busiest she knows. Theresa...

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Eating Healthy on a Budget

Many say it’s too expensive to eat healthy. But Katie will prove them wrong. Katie’s husband, Sean, joins her to make some of his favorites: Clean Eating Hamburger...

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Q & A with Katie & Sean

One of the most common questions Katie gets asked on Dashing Dish is: ‘what are your favorites?’ It is too hard to pick a favorite. While Katie & Sean answer...

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15 Minute Meals

As women, we often face more demands than ever before! Working moms join together in the kitchen to discuss how 15-minute meals can save the day when it comes to feeding...

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Healthy Take Out with friends

Can you make your favorite take out healthy? Katie’s friends are joining her in the kitchen for grain free chicken nuggets & sauce, gluten free pizza with all the...

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Anniversary Surprise

It’s Katie & Sean’s 10th Anniversary! And Katie is surprising Sean by cooking up his favorite’s- Chicken Alfredo and a delicious espresso ice cream that takes only...

Watch

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