Season 2

For the Love of Veggies

It is all about veggies! With over 6 different varieties on the show, Katie will try to find something, Sean, her husband and a self-proclaimed veggie hater- enjoys! The...

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Keeping It Simple- 6 ingredients or less

It’s Breakfast, Lunch and Dinner ALL with 6 ingredients or less! We are keeping it simple as Katie starts the day out with: Baked Oatmeal Cookie Bars packed with protein...

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Comfort Classics Made Healthy

Who doesn’t love comfort foods?! Join Katie as she takes our favorite comfort classics and makes them in a healthy way. Yummy creamy chicken pot pie with flaky bread...

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Gluten Free Cooking

Gluten-free cooking — What’s all the hype, and does it really have to be difficult? Join Katie and her mom in the kitchen as they prove eating gluten-free can be easy...

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Girls Night Out!

It is a Girl’s Night Out and Katie can’t wait for her girlfriends to join her as they gather to laugh, share and more importantly EAT! The menu includes:...

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Healthy Snacks

Healthy snacking can be tricky… but Katie shares some of her quick & easy go-to snacks that will hit the spot AND keep you on track!  Katie is preparing: clean...

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Birthday Celebrations!

It’s time to celebrate a special birthday as Katie prepares Chicken Veggie kabobs, crunchy garlic pita bread, Greek Tabbouleh Salad and of course we can’t leave out Ice...

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Thanksgiving

It is Thanksgiving and Katie is busy in the kitchen preparing those classic sides WITH a healthy spin! Our feast includes: clean eating green bean casserole, cornbread...

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