ALL NEW- Season 3- Join us as Katie shares her personal struggle with eating disorders and how God turned ashes into beauty not only through healing but the birthing...

ALL NEW- Season 3- Do you struggle to know what to pack in those school lunches? It’s back to school time and we are prepping lunch on the go! Chicken poppers packed...

ALL NEW- Season 3- It’s all about grilling favorites with a healthy spin! Katie’s husband, Sean, joins her in the kitchen as they make: Cheesy Burgers with...

ALL NEW- Season 3- How can we enjoy food and maintain a healthy lifestyle? We are getting a sneak peek into Katie’s daily routine where she will share a few of...

ALL NEW- Season 3- Want to impress with a date night IN menu? Katie has all the recipes that will be sure to please- even, Sean, the her picky eating husband! Let’s...

ALL NEW- Season 3- It’s time for a birthday party! And we are celebrating Katie’s nephew’s birthday with a kid friendly menu perfect for any celebration. The kid...

ALL NEW- Season 3- Who doesn’t love breakfast for dinner?! Katie’s husband, Sean, joins her in the kitchen for his favorite meal of the day. The breakfast menu includes:...

ALL NEW- Season 3- Traveling around the world is wonderful experience but exploring it through food is even better. Katie and her mom, Kris, dive into a list of recipes...

ALL NEW- Season 3- Think you can’t go meatless? Let Katie prove to you AND her meat loving brother in law, Brett, that going meatless can be delicious and filling! Let’s...

We are celebrating the mom’s in our life with a special menu that includes: Bacon Asparagus Quiche with a light custard egg filling. Want to prep ahead? Try a...

It is a Fast Food Throw Down with Katie’s husband, Sean, and friend, Chris, as Katie tries to prove her healthy options are just as good as their favorites: skinny...

Now we know it’s the end of May not the end of December but who doesn’t love to celebrate Christmas all year round?! These recipes are great addition to any...